CLIENT ROLE
As the Client, you set the agenda, identify your goals, and commit to the coaching process. Most sessions will end with an assignment that must be completed prior to the next session. These assignments are crucial to moving the client forward to achieving the stated goal.
No reputable Coach will issue guarantees because client progress is up to the client - not the coach.
COACH ROLE
The Coach is responsible for keeping the Client focused and holding the Client accountable for accomplishing the steps necessary to achieve identified goals. Where areas of resistance are evident, the coach will skillfully guide the client in pushing past them.